Jiu-jitsu, horses and business {with Patrick Pitman}

<p>In this episode of Relating to Self, Joachim speaks with Patrick Pitman whose jiu-jitsu practice has helped him unlearn mental patterns by getting comfortable operating in a vulnerable position.</p><p>Patrick is a business leader and owner of ebusiness brands, Inc. </p><p>You can find Patrick and his work here:</p><ul> <li><a href="https://ebusinesspros.com/">https://ebusinesspros.com/</a></li> <li><a href="https://www.linkedin.com/in/patrickpitman/">https://www.linkedin.com/in/patrickpitman/</a></li> <li><a href="https://twitter.com/patrickspitman">https://twitter.com/patrickspitman</a></li> </ul><p><br></p><p>Topics, resources, and useful links mentioned in the episode:</p><ul> <li>the desire to connect to something greater</li> <li>the visceral experience of self in the body</li> <li>noticing what you need as a basic practice</li> <li>Jiu-Jitsu as a path to self-exploration</li> <li>connecting to the breath while being strangled</li> <li>looking for an easier way, not forcing anything</li> <li>vulnerability in personal relationships</li> <li>equine therapy and its brutal honesty</li> <li>seeing what's real</li> <li>uncomfortable but safe spaces</li> <li><a href="https://www.goodreads.com/en/book/show/23275060">the 15 commitments of conscious leadership</a></li> </ul><p><br></p><p>If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️</p><p><a href="http://relatingtoself.com/">Sign up for the Relating to Self newsletter</a></p><p><a href="https://twitter.com/intent/user?screen_name=JoachimBrackx">Follow Joachim on Twitter</a></p>