Jim Doty: Cure Negative Self-Talk, Be More Mindful & Build Compassion

<p>Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.</p><p>Sponsored by Trading212 - download Trading212 app and use the promo code “ALI” after signing up and depositing to receive a random free share worth up to £100.</p><p>Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI’ at checkout to redeem 50% off your first booking.</p><p>Jim Doty is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education at Stanford. These days he spends his time researching compassion and the links to our brains. He is also the author of the self-help book called Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart.</p><p>This conversation was fascinating in it we talk about a whole bunch of things including neuroscience, mindfulness, medical school, negative self-talk, compassion and meeting the Dalai Lama.</p><p>Enjoy!</p><p><br>🔗 CONNECT WITH JIM</p><p>🎥 YouTube Channel - https://www.youtube.com/@LivBoeree<br>💻 Website - https://www.jamesrdotymd.com<br>📸 Instagram - https://www.instagram.com/jamesrdotymd<br>🐦 Twitter - https://twitter.com/jamesrdotymd<br>👥 LinkedIn - https://www.linkedin.com/in/jrdoty/</p><p><br>🔗 CONNECT WITH ALI </p><p>🎥 YouTube Channel - @aliabdaal <br>🐦 Twitter - https://twitter.com/aliabdaal<br>📸 Instagram - https://instagram.com/aliabdaal<br>💻 Website - https://aliabdaal.com<br>👥 Linkedin - https://www.linkedin.com/in/ali-abdaal/</p><p><br>📄 SHOW NOTES &amp; TRANSCRIPT</p><p>Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/</p><p>🎙 ABOUT THE PODCAST</p><p>Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. </p><p>🎧 LISTEN FOR FREE <br>Apple