Jens Svolgaard (Bolt)

<p><strong>Jens Svolgaard – Getting inside ourselves</strong></p><p><strong>Bolt</strong></p><p>It takes a while to describe the complexity of different disruptive ideas Bolt (an Estonian unicorn with ~3k employees, 50M customers, 1.5m drivers in 40+ countries, 95% of drivers rated 4.9) has already implemented. Bolt scooter rides are now available in more than 100 cities across Europe, that highlights the company’s sustainability focus. </p><p><strong>Guitars</strong></p><p>David Gilmour (Pink Floyd), Angus Young (AC/DC), Slash (Guns N’ Roses) – are the favourite guitar players of Jens, but the one on his Facebook profile is a replica of 1959, the one Slash used to play. </p><p><strong>Personal development</strong></p><p>While having a break from business for more than a year Jens started to learn two therapist programmes about the personal development, better understanding of ourselves, that have transformed his life fundamentally. We are not our body and feelings, we have ones. The programmes help to find the wounds, open the lid and work with them. Once you sort these things out it reflects on quality of life and relationships, especially with the ones that matter the most. Jens is sure that if all world leaders would do the intro workshops of the Learning Love Institute program, we would have no wars on the planet. He also recommended some further reading on this and some links. </p><p><strong>Books:</strong></p><ul><li>Eckhart Tolle: "The power of Now" & "A New Earth"</li><li>Bessel Van Der Kolk: "The Body Keeps The Score"</li><li>Pete Walker: "The Tao Of Fully Feeling"</li><li>Peter A. Levine: "In An Unspoken Voice"</li><li>John Bradshaw. "Healing The Shame That Binds You"</li><li>Shefali Tsabary: "The Awakened Family"</li><li>Stephen W. Porges. "The Polyvagal Theory"</li><li>Marshall B. Rosenberg: "Nonviolent Communication"</li><li>Krish & Amana Trobe: "The Learning Love Handbooks" 1, 2 and 3</li></ul><p><strong>Links:</strong></p><ul><li><a href="https://www.learningloveinstitute.com/" target="_blank">htt