
Jeff Alberts & Brad Loomis on Getting Back Lost Gains, Intentional & Intense Form
Jude Ihenetu
Description
<p>Professional natural bodybuilders Jeff Alberts and Brad Loomis of 3DMJ are back on the Brains and Gains podcast to discuss the following:<br/><br/> <a href='https://www.youtube.com/watch?v=0F3oWrOUnRA&t=140s'>2:20</a>- Band training / gimmicky products<br/> <a href='https://www.youtube.com/watch?v=0F3oWrOUnRA&t=540s'>9:00</a>- Neurological adaptations vs hypertrophy as a reason for gym progress<br/> <a href='https://www.youtube.com/watch?v=0F3oWrOUnRA&t=1020s'>17:00</a>- Exercises feeling different at different body weights<br/> <a href='https://www.youtube.com/watch?v=0F3oWrOUnRA&t=1780s'>29:40</a>- Working out with gen pop<br/> <a href='https://www.youtube.com/watch?v=0F3oWrOUnRA&t=2640s'>44:00</a>- Judging my curl form with video <br/> <a href='https://www.youtube.com/watch?v=0F3oWrOUnRA&t=3020s'>50:20</a>- Can you get back to peak shape after a lay off without bulking and cutting again?<br/><br/><br/>Website and Coaching: <a href='https://www.youtube.com/redirect?redir_token=QUFFLUhqbXJZQVllQ25VamRLbG1pSUszNGdKakxCeDJvd3xBQ3Jtc0ttSEdVcFpMbXRtUW90VS1pYUdhRkh0cTA1Ml9vNm5xOV85dW14ay1XbVd4TmJDS3VnbXdlVlhpTnVGMHozSnBVWHlwVDRZLUM3aDlwV19TWDBadVZ1c0FaWm9kOVVKRU9BbDUyb0Y1MnREYlZTM0FScw%3D%3D&q=https%3A%2F%2Fdrdavemaconi.com%2F&v=0F3oWrOUnRA&event=video_description'>https://drdavemaconi.com/</a><br/><br/><a href='https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join'>https://www.youtube.com/channel/UCW-P...</a><br/>-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!<br/><br/>Smile Fund: <a href='https://www.youtube.com/redirect?redir_token=QUFFLUhqbnphRVlSQ2dyWHdXcEZRLXlfdm4yTkRvb0V5UXxBQ3Jtc0ttSm1XUllrVkFNQmVCV2VqMVNyMzU3RlRGNWllSFpPQnJlMlVOUU9tb0pxbE1XckFLQUpDZ28xU2sxRnI0amg0SWZNRWpONFV6emR1MTkzX0JFc0Y2ZWs2cHc5RWYwUWdtMGlVNmpPWUM2TU1KY3dMOA%3D%3D&q=https%3A%2F%2Fsecure.operationsmile.org%2Fsite%2FDonation2%3Bjsessionid%3D00000000.app3010
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Jeff Alberts & Brad Loomis on Getting Back Lost Gains, Intentional & Intense Form
Jude Ihenetu