Jayson Gaddis talks about relationships and the lockdown

<p>Jayson Gaddis is a psychologist and expert on marriage and relationships. He is the founder of The Relationship School, and is also the host of <em>The Relationship School</em> podcast. Today he talks to Commander Divine about the ongoing challenges of relationships, as well as some of the specific issues around the COVID lockdown.</p> <ul> <li>The most important Part of a relationship is mutual growth</li> <li>Shame is self-directed, guilt is other directed</li> <li>You need to be <em>with</em> strong emotion, pain and discomfort. Conflict is where growth comes from.</li> </ul> <p>Listen to this episode to get a better grip on how relationships work, especially in the current situation.</p>