Japa Meditation #1

<p>In this episode, we begin to explore the use of Japa or Mantra in our meditation practice. &nbsp;This short meditation comes form Nischala Joy Devi's new book entitled <em>Meditation in the Yoga Tradition: The Practical Application to Begin or Enhance Your Meditation Practice</em>. &nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/awakenbliss/support" rel="payment">https://anchor.fm/awakenbliss/support</a>