Jannine Versi | Smashing The Menopause Taboo & Empowering Women From The Co-Founder of Elektra Health

<p><span style="font-weight: 400;">If you've been experiencing irregular periods, brain fogs, or mood changes, you might be undergoing perimenopause without even knowing it. Today, Jannine Versi will be sharing how women can take control of their health and hormones, and where to find support during those physical changes.</span></p> <p><strong>Key Takeaways From This Episode</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Most prevalent menopause symptoms. When do they start?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to make lifestyle changes that support your health</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Is it beneficial to eat soy products?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why you need to set boundaries around work</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">3 tips for picking quality supplements</span></li> </ul> <p> </p> <p><strong>About Jannine Versi</strong></p> <p><span style="font-weight: 400;">Jannine Versi is the Co-Founder and COO of Elektra Health. Elektra Health is built around one simple mission: smashing the menopause taboo. They’re creating a movement to reimagine menopause as the beginning of a new chapter, one that is powerful & transformative.</span></p> <p><span style="font-weight: 400;">Elektra Health provides deep expertise & science-backed solutions alongside community support & guidance to give women agency over their hormonal health. Their approach is holistic and integrative, and it starts with education from trusted experts.</span></p> <p><strong>Connect with Jannine</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Website:</span> <a href= "http://www.elektrahealth.com"><span style= "font-weight: 400;">www.elektrahealth.com</span></a></li> <li style="font-weight: 400;" aria-level="1"><span