James Mathison

<p>James Mathison is a TV Presenter, Musician and Journo. He's acknowledging of how tough 2020 was, but James says he's one of those folks who thrived in the lockdown environment.</p><p><br></p><p>He's a Dad, and one who knows that kids observe and learn from their parents - so he sees himself as a model. Practice what I preach type of thing. He's just come off a psychology course - so his brain is fresh with the mindfulness and attitudes required to reflect and offer perspective on all things calm.</p><p><br></p><p>Thank you to Uncle Jack Charles for the acknowledgement of country.</p><p><br></p><p>Even though you're listening to the pod, and reading the show notes...(that's dedication), we'll link our Instagram below - just in case you need an extra bitta Farm Calming ;)</p><p><br></p><p>instagram.com/calmyafarm_/</p><p>calmyafarm.com.au</p><p><br></p><p>Subscribe to BRAVE, your new favourite free monthly newsletter here.</p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>