James Clear On Getting 1% Better Every Day

<p>Ryan talks with author James Clear about practical ways to shift your internal narrative, how to begin and maintain productive habitual action, being flexible with your goals as you set and achieve them, and more. </p><p>James Clear is the author of the<em> New York Times Bestseller</em>, <a href='https://geni.us/8McZDs'><em>Atomic Habits</em></a>, as well as a world-renowned speaker. His weekly <a href='https://jamesclear.com/3-2-1'>3-2-1 Newsletter</a> has over 1,000,000 subscribers and is sent out every Thursday. </p><p>Building success day by day is just one of the many things you can do with an effective, efficient habits regimen. Get your habits in order with Daily Stoic’s <a href='https://prints.dailystoic.com/products/habits-for-success-habits-for-happiness'>Habits for Success, Habits for Happiness</a> course. It’s six weeks of challenges designed to revitalize your habits and make them start working for you. To sign up just go to <a href='https://dailystoic.com/habits'>dailystoic.com/habits</a>.</p><p>This episode is brought to you by <a href='https://drinklmnt.com/dailystoic'>LMNT</a>, the maker of electrolyte drink mixes that help you stay active at home, work, the gym, or anywhere else. Right now you can receive a free <a href='https://drinklmnt.com/dailystoic'>LMNT</a> Sample Pack for only $5 for shipping. To claim this exclusive deal you must go to <a href='http://drinklmnt.com/dailystoic'>drinkLMNT.com/dailystoic</a>. Get your FREE Sample Pack now. If you don’t love it, they will refund your $5 no questions asked.</p><p>This episode is also brought to you by <a href='http://publicgoods.com/STOIC'>Public Goods</a>, the one stop shop for sustainable, high quality everyday essentials made from clean ingredients at an affordable price. Receive $15 off your first <a href='http://publicgoods.com/STOIC'>Public Goods</a> order with no minimum purchase. Just go to <a href='http://publicgoods.com/STOIC'>publicgoods.com/STOIC</a> or use code STOIC at checkout.</p><p>This episode is also brought to you by <