Jacob Schepis on Volume Controversy, Differences in NEAT, Dieting Mood

<p>Jacob Schepis from JPS Health &amp; Fitness joins us today to go over the following topics:<br/><br/> <a href='https://www.youtube.com/watch?v=QaiPFZHDIdc&amp;t=30s'>0:30</a>- Living and lifting during the closures<br/> <a href='https://www.youtube.com/watch?v=QaiPFZHDIdc&amp;t=180s'>3:00</a>- Mood while dieting<br/> <a href='https://www.youtube.com/watch?v=QaiPFZHDIdc&amp;t=420s'>7:00</a>- Diet breaks<br/> <a href='https://www.youtube.com/watch?v=QaiPFZHDIdc&amp;t=765s'>12:45</a>- “building your metabolism”<br/> <a href='https://www.youtube.com/watch?v=QaiPFZHDIdc&amp;t=1200s'>20:00</a>- Paying attention to NEAT<br/> <a href='https://www.youtube.com/watch?v=QaiPFZHDIdc&amp;t=1380s'>23:00</a>- Individual differences in difficulty of getting lean<br/> <a href='https://www.youtube.com/watch?v=QaiPFZHDIdc&amp;t=1860s'>31:00</a>- Minimalistic training<br/> <a href='https://www.youtube.com/watch?v=QaiPFZHDIdc&amp;t=2100s'>35:00</a>- Letter to the editor from Eric Helms, Jacob Schepis, Brian Minor regarding Mike Israetel’s paper<br/><br/><br/>Website and Coaching: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fdrdavemaconi.com%2F&amp;redir_token=QUFFLUhqbEFHcFR2ZC05WWtkb2NxODNOU25oXzRNVVVxUXxBQ3Jtc0tsQVd3TEpaeldFSG9IMTNpc05WVkZuNFN6OVg3TWRrenYxOTVSYXNpOFN2UjNFUVllVWI0M3VIQ0lXM3hnRXVMbWY1SUFNY29VdnhQZUtaWFhvaE1kT1g2UUtGMVBsUDRwTE9kNG8zZTI0TmxpUV8wdw%3D%3D&amp;event=video_description&amp;v=QaiPFZHDIdc'>https://drdavemaconi.com/</a><br/><br/><a href='https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join'>https://www.youtube.com/channel/UCW-P...</a><br/>-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!<br/><br/>Smile Fund: <a href='https://www.youtube.com/redirect?q=https%3A%2F%2Fsecure.operationsmile.org%2Fsite%2FDonation2%3Bjsessionid%3D00000000.app30101b%3Fidb%3D0%26df_id%3D30906%26FR_ID%3D2575%26PROXY_ID%3D2611480%26PROXY_TYPE%3D20%2630906.donation%3Dform1%26autologi