It’s time to challenge your rituals and routines

<p>Are your routines still serving you? Maybe they were when you first made them, but are you still getting the same results as when you started?</p><p><br></p><p>I’ve recently been revising my own rituals and routines in my day, week, and month. I’ve discovered that by mixing up some of my routines, such as my workout and weekly psychologist appointment, I’ve been more energised and productive.&nbsp;</p><p><br></p><p>So I’m challenging you to take a look at your own routines and ask yourself if there’s a better way to achieve the outcomes you’re striving for.&nbsp;</p><p><br></p><p><br></p><p>CREDITS</p><p>Produced by<a href="https://www.inventium.com.au/" rel="noopener noreferrer" target="_blank"> Inventium</a></p><p>Host:<a href="https://www.amanthaimber.com/" rel="noopener noreferrer" target="_blank"> Amantha Imber</a></p><p>Sound Engineer: Martin Imber</p><p>&nbsp;</p><p>Visit amanthaimber.com/podcast for full show notes from all episodes.</p><p>&nbsp;</p><p>Get in touch at amantha@inventium.com.au</p><p>&nbsp;</p><p>If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at <a href="http://howiwork.co" rel="noopener noreferrer" target="_blank">http://howiwork.co</a>&nbsp; </p> &#10;&nbsp;<br /><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>