It's The Little Things: How Small Habits Lead To Big Changes In Your Life

<p>This week we dive into the importance of creating small, daily habits that will make an impact in the long run. Whether that be taking a few minutes to yourself, going on a run, listening to your favorite jams while getting ready, cuddling with your dog, etc. Taking time to tend to yourself first makes the world of a difference.</p> <p><br></p> <p>We also talk about affirmation music. Below you can find our go-to artists. </p> <p>-Listen and learn about Toni Jones <a href="https://solo.to/iamtonijones" target="_blank" rel="noopener noreferer"><strong>HERE</strong></a>. The song mentioned in the episode is called &quot;Take Up Space.&quot;</p> <p>-Listen and learn about Geminelle <a href="https://msha.ke/geminelle" target="_blank" rel="noopener noreferer"><strong>HERE</strong></a></p> <p><br></p> <p>If you don&#39;t already, make sure to follow our <a href="https://www.instagram.com/tequilatalkswithus/" target="_blank" rel="noopener noreferer">INSTA</a> and don&#39;t forget to share with the first person that comes to mind when listening. </p>