It's Okay to Not Be Okay

<p>Could you imagine waking up to a text in the middle of the night that has you find your roommate beaten to death, in the bathroom at the hands of your ex-boyfriend? To then be held captive for two hours while being repeatedly raped and threatened. My guest Ashley Michelle lived that, and she is here to tell you that YOU are here for a purpose and in charge of your life!<br/><br/>Ashley is the author of the book &quot;Finding Strength Through Tragedy&quot;.  Proceeds go to helping others in need of services.  She also shares some tactics that help her cope with PTSD.<br/><br/><br/>https://www.amazon.com/Finding-Strength-Through-Tragedy-Michelle/dp/0995898626<br/>http://ashleyinspires.ca/<br/>https://m.facebook.com/ashley.strength2727?__tn__=C<br/><br/><a href='https://mythicaltruecrime.buzzsprout.com/'>Mythical True Crime (buzzsprout.com)</a><br/><br/></p><a rel="payment" href="https://the-crime-connection.networkforgood.com/projects/200974-support-the-crime-connection-inc">Support the show</a><p>https://www.crimeovercocktails.com/<br/>http://www.instagram.com/crimeovercocktails<br/>https://www.the-crime-connection.org/<br/><br/><br/><br/></p>