IT'S OK TO BE "EXTRA"

<p dir="auto">One of my Rebels shared that when she travels and spends the night someplace, she has a lot of extra stuff to carry with her, like a travel food scale, a travel bathroom scale, water bottles, pre-measured food, Code Red supplements, Redmond Real Salt, HydraCharge…and many other “extras” most people don’t pack.</p> <p dir="auto">And that doesn’t include her skin care products, or the headphones she uses to listen to Code Red podcasts or VIP Connection messages.</p> <p dir="auto">Women, especially, have a really hard time with being seen as "extra," because they're worried about putting other people out to take care of their own needs.</p> <p dir="auto">Some are terrified to even speak up about what they want because they're afraid they'll leave a bad impression and get criticized (to their face, behind their back, or both).</p> <p dir="auto">Cari and I have both seen Rebels sabotage their weight loss because they're SO terrified to be, have, or ask for anything "extra."</p> <p dir="auto">That’s why, in this week’s podcast, we’re breaking down why it's okay to be extra, especially when it helps you TAKE YOUR LIFE BACK.</p> <p>----</p> <p>Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App <a href= "http://www.coderedlifestyle.com/app">www.coderedlifestyle.com/app</a></p> <p>----</p> <p>Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!</p> <p><a href= "http://bit.ly/10lbtakedown">http://bit.ly/10lbtakedown</a></p> <p><strong><span data-sheets-value= "{"1":2,"2":"Swanwick Sleep "}" data-sheets-userformat= "{"2":8769,"3":{"1":0},"9":1,"12":0,"16":12}"> ----</span></strong></p> <p><strong>Connect with Cristy:</strong></p> <p><a href="http://bit.ly/coderedIG">Instagram</a></p> <p><a href= "http://bit.ly/cristycoderedIG">http://bit.ly/cristycoderedIG</a></p>