It's Not Socially Acceptable...

<p>This is an interview with a woman who decided to show herself that women can be weightlifters. <strong>This determination took her to provincial level for Olympic weightlifting </strong>and led her to become a fitness coach who believes in her clients so hard because she knows first-hand that their goals are achievable.</p><br><p>I don't even know where to begin so check out the show notes if you must but I say just pop in your earbuds and dive into this interview with Tasiya Haist.</p><br><p><em>Key Points:</em></p><ul><li><strong>How does a cardio-focused woman become an elite athlete?: </strong>She wanted to prove a point to herself (<em>4:48</em>)</li><li><strong>Self-limiting Beliefs</strong> (<em>7:18</em>)</li><li><strong>Tasiya's Business Model:</strong> Personal &amp; Accessible (<em>7:44</em>)</li><li><strong>Creating Boundaries:</strong> Intentional Space Setting and Time Management (<em>11:47</em>)</li><li><strong>How Good it can be Online:</strong> Accessible, Flexible, Easy to Deliver Value at the Client's Convenience (<em>13:16</em>)</li><li><strong>Business Management:</strong> The Daughter of an Entrepreneur (<em>14:43</em>)</li><li><strong>The Details</strong> (<em>16:20</em>)</li><li><strong>The Light in Their Eyes:</strong> I Can Do This (<em>17:15</em>)</li><li><strong>Where will my Energy Serve a Better Purpose?</strong> (<em>20:40</em>)</li><li><strong>The IG Factor:</strong> the Magic Question (<em>21:55</em>)</li><li><strong>Advice to a new Entrepreneur</strong> (<em>29:35</em>)</li><li><strong>All the Freebies &amp; Tips</strong> (<em>32:03</em>)</li></ul><p><br></p><p>To connect with Tasiya by <a href="tasiya@yourhopefitness.com" rel="noopener noreferrer" target="_blank">email at Your Hope Fitness</a>; on IG @Tasiya_Haist; and TasiyaHaist on FB. If you follow her on Instagram, you will be able to contact her to book a free 20 minute assessment or contact her on any of the methods to get a copy of either of her highly valuable free guides to healthy eating and working out at home.</p>