It feels good to cry

Sometimes you just need to cry it out. I use to hate crying because really it made me feel weak. Now I feel so much relief when I cry and I usually become a badass after a cry session. It’s okay to feel. If you haven’t cried in a while please cry ❤️ enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/aftertherapypodcast/support" rel="payment">https://anchor.fm/aftertherapypodcast/support</a>