Is Your Anxiety Sabotaging Your Relationships?

<p>Have you ever felt insecure about something that’s happened with your partner and got yourself worked up in your mind?</p> <p>I have. Many times.</p> <p>And when this has happened to me I know I’ve not brought up the issue in a productive way.</p> <p>In fact, I’ve often approached the subject in a way I later regretted. What about you? Have you said something you wish you hadn’t? Reacted in a way you wish you could take back?</p> <p>It’s a horrible feeling when we “sober up” emotionally, the cloud of angry or upset subsides, and we are left with this sinking feeling that somehow we’ve just messed it all up.</p> <p>If you can relate to being the kind of person whose emotions and anxieties can be easily triggered in a relationship, this episode is really going to help you. My aim with this video is not to guarantee you never get anxious again (would you even believe me if I said that was possible?!).</p> <p>My aim is to ensure that even in those moments where your fears and anxieties become inflamed, you have a way of calming them, and approaching your partner in a way that brings you closer together, rather than hurting the relationship. Let’s take back control over those emotions and put you back in the driver’s seat.</p> <p>And let’s learn to use our moments of friction to make our relationships even more beautiful.</p> <p>Follow Matt: <a href= "https://www.instagram.com/thematthewhussey/?hl=en">@thematthewhussey</a></p> <p>Follow Stephen: <a href= "https://www.instagram.com/stephenhhussey/?hl=en">@stephenhhussey</a></p>