Is Wanting To Lose Weight Fatphobic?, Estranged From My Parents, & Long Distance Friendship [Q+A with Engrid]

<p dir="ltr">In this solo episode Engrid joins you solo to dive into some heartfelt questions/topics y'all submitted via instagram <a href= "https://www.instagram.com/galpalspodcast/">@galpalspodcast</a>. </p> <p dir="ltr"> </p> <p class="p1">TOPICS & QUESTIONS ADDRESSED IN THIS EPISODE:</p> <p class="p1">- Postpartum movement and exercise</p> <p class="p1">- Could you share about your relationship with food now as a breastfeeding mom</p> <p class="p1">- Is wanting to lose weight fatphobic?</p> <p class="p1">- Upkeeping long distance friendships?</p> <p class="p1">- How to support a spouse who's becoming estranged from parents</p> <p class="p1">- Estranged Relationships, I haven't talked seen my mom in approx 15 years and it weighs on me</p> <p class="p1">- You've prob already done this but how u handle the grief/disappointment of not having your mom around for the typical mom moments bc of estrangement</p> <p dir="ltr">_____</p> <p dir="ltr">We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :) </p> <p dir="ltr"><a href= "https://www.patreon.com/galpalspodcast">SUPPORT GAL PALS with PATREON</a></p> <p dir="ltr">______</p> <p><strong> </strong></p> <p dir="ltr">OTHER EPISODES YOU MIGHT LIKE:</p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/biggest-struggles-of-motherhood-postpartum-body/id1465664059?i=1000611705106"> BIGGEST Struggles of Motherhood, Postpartum Body Image, & Anxiety [solo episode Q+A with Engrid]</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/strained-relationships/id1465664059?i=1000597886580"> Strained Relationships</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/were-you-the-shy-kid-or-the-chatterbox-labels-we-got-as-kids/id1465664059?i=1000607869382"> Were You The Shy Kid or the Chatterbox??? (