Is Too Much Fasting Bad for Women Who Are Menstruating?

<p>"Is too much fasting bad for women who are menstruating?" asks Maria from JJ's Super Immune Secrets Masterclass. Nurse Practitioner and Nutrition & Intermittent Fasting Expert Cynthia Thurlow has the answer based on her latest research.</p> <p>Tune in to learn how a women's menstrual cycle can be a barometer of how intermittent fasting is working for her body and what other factors might be weighing in.</p> <p>Check out Cynthia's FAQ on intermittent fasting and even download your own Intermittent Fasting Guide at <a href= "https://cynthiathurlow.com/blog/intermittent-fasting-faq" target= "_blank" rel= "noopener">https://cynthiathurlow.com/blog/intermittent-fasting-faq</a></p>