Is Rest Important?

In this episode,  Lauren discusses the importance of rest and how we are designed for rest. We live in a productivity-focused world where we are constantly looking to accomplish and achieve great things. Now, this is great but what if I told you that we were not created to be productive 24/7? Taking time to rest is actually vital to our success and accomplishments. Rest is important to avoiding burnout and finding purpose.  Listen now to discover why we need rest, where this idea of rest comes from, and how we can take rest and apply rest to our lives. Live A Good Story is available through Spotify, Apple Podcasts, Google Podcasts, Amazon Music and More!  Elevated Faith Shop Now: https://bit.ly/3jdiU8I Promo Code: LSwigger15 Enjoy 15% off ANY purchases :) Let's Connect Instagram - @liveagoodstorypodcast or @laurenswigger