Is Punching The Pillow Enough To Get Rid Of My Anger?

<p>Here is the subreddit used in this podcast: https://www.reddit.com/r/Anger/</p> <p>Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire</p> <p>Also you can email me at: menatlhealthcasual@gmail.com</p> <p><br></p> <p>In this episode, we talk about the problems with using certain methods to try and vent your anger as well as the problem with trying to fix your anger when you're in the heat of the moment.</p>