Is Obsessing Over Identity Making You Depressed?

<p>Over-identifying with who we "should be" or "could be" is common among this generation, as we feel the pressure to be different, exceptional, or even to just keep up with those around us.&nbsp;</p> <p>In this episode, we use psychology research to affirm how we all might be feeling and uncover the unseen emotions behind feeling conflicted or lost about the future.&nbsp;</p> <p>Let's talk about how feeling lost, fearing the future, not feeling &nbsp;enough, wanting to be accepted by others, or never feeling satisfied is tied to depression and has become a plight of our generation.</p> <p>Follow: @mayatersigni @vibecultivate on Instagram</p> <p>Visit: mayatersigni.com to join our email list</p> --- Support this podcast: <a href="https://anchor.fm/maya915/support" rel="payment">https://anchor.fm/maya915/support</a>