Is Mental Toughness a Myth ?

<p>In this episode Coach Gags interviews the head sport psychologist for Team USA Para Powerlifting  Jessie Stapleton! <br /> <br /> In this episode we discuss what sport psychology actually is and practical application for athletes looking to improve their mental game such as<br /> <br /> Goal Setting<br /> Imagery<br /> and Pre Performance routines  to allow athletes to perform their best ! <br /> <br /> Also be sure to check out our imagery series on YT as well! <br /> <a href= "https://www.youtube.com/playlist?list=PL28zM00XQ7V_2zlGCgDsqvdQvsnrrFBbA"> https://www.youtube.com/playlist?list=PL28zM00XQ7V_2zlGCgDsqvdQvsnrrFBbA</a><br /> <br /></p> <p>Guide Need some more help with mental training?<br /> <br /> <a href= "https://page.gaglionestrength.com/liftlikeachampionmentalstrengthworkshop-2/"> https://page.gaglionestrength.com/liftlikeachampionmentalstrengthworkshop-2/</a><br /> <br /> Looking for online programming and coaching?<br /> <br /> Click below <a href= "http://www.gaglionestrength.com/gaglione-power/">http://www.gaglionestrength.com/gaglione-power/</a><br /> <br /> Live on Long Island and want to join the team?<br /> <br /> Sign up for a trial workout here <a href= "http://www.gaglionestrength.com/programs/">http://www.gaglionestrength.com/programs/</a><br /> <br /> Are you a coach or lifter looking for the science behind our programs and methods?<br /> <br /> Check out the Powerlifting Hand Book <a href= "http://tinyurl.com/orq62ks">http://tinyurl.com/orq62ks</a></p> <p> </p>