Is Lockdown a shutdown in your relationship?

<p>In times of fear, change and uncertainty we need comfort and closeness. We do not want to be alone. The impact on mental/emotional health is damaging and can create insecurity, poor self-image, unhappiness, depression, reduced energy and mental fatigue. The mental illness rebounds will resonate for years to come.</p> <p>If couples accept the reality of what there is and focus on building. Lockdown is a wonderful opportunity to build a great foundation for their relationship.</p> <ul> <li>Communication</li> <li>Connection</li> <li>Commitment</li> <li>Fun</li> <li>Growth</li> <li>Trust</li> </ul> <p>I’m going to give 7 tips on how to help improve relationships if you have found this year has negatively impacted yours.</p>