Is it possible to be your own therapist?

<p>&nbsp;Dr Colman Noctor joins Joe to tell us more about his latest book the 4-7 Zone, where people literally take control of their own life!</p><br><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>