Is it okay to take a step back?

<p>Today we answer one of our listeners questions - we cover self-care vs self-love, mental health, boundaries, starting over, and so much more.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/healthharmony/message