Is it okay to note take in your relationship?

<p>In Steph &amp; Laura's catch up today, Laura wants some tips on what to do when there's a specific type of communication breakdown in a relationship - what does Steph do with Josh? Are there ways to navigate this without entering crazy territory? If you'd like to chime in with your own experience or advice, feel free to send Laurs a voice note to our <a href="https://www.instagram.com/kicpod/">@kicpod</a> Instagram!</p> <p>And a few weeks back, Steph mentioned that she was having some gut issues, so today we not only get an update but also discuss the stigma that is still attached to women and toilet chat!</p> <p> </p> <p><strong>SPECIAL SHARES:</strong></p> <ul> <li>Steph – <a href="https://listnr.com/podcasts/its-a-lot-with-abbie-chatfield/episodes/gflip?utm_source=listnr&amp;utm_medium=web&amp;utm_campaign=internal_share&amp;utm_content=2146e9f9-54ad-4a08-be11-adf00173a5e1%3B9e558c23-6112-43c7-9ed1-b05e0048646d">It’s a Lot with Abbie Chatfield, podcast episode with G Flip</a></li> <li>Laura – <a href="https://podcasts.apple.com/zw/podcast/5-types-of-guilt-you-are-going-through-and-7-steps/id1450994021?i=1000624128536">On Purpose with Jay Shetty, podcast episode about shame vs guilt</a></li> </ul> <p> </p> <p><strong>Kic UPDATE:</strong></p> <ul></ul> <p>We have officially brought Kic to London! We have just touched down and would love to see you! Shoutout to our UK community who have already marked their calendars for a number of events we will be hosting - you can keep up to date on our whereabouts by tuning into our Kic socials (see below)</p> <p> </p> <p><strong>FOLLOW US:</strong></p> <p>KICPOD: <a href="https://www.instagram.com/kicpod/">@kicpod on Instagram</a></p> <p>Kic: <a href="https://www.instagram.com/kic.app">@kic.app on Instagram</a>, <a href="https://www.tiktok.com/@kic">@kic on TikTok</a> and <a href="https://kicapp.com/">kicapp.com</a></p> <p>Steph Claire Smith: <a href="https://www.instagram.com/stephclairesmith/">@stephclairesmith on Instagram</a>, <a href="https://www.tiktok.com/@steph_c