Is It Okay To Have Body Specific Goals Post Eating Disorder Recovery?

<p>OUTWEIGH: Anne Marie (Certified Personal Trainer + Founder &amp; Creator of my FitCityWorld) is our expert guest for the next 3 weeks with Amy. In this episode (1 of 3) they talk about Anne Marie's belief that she works through with herself + her clients: "It’s okay to have body specific goals post eating disorder recovery and/or over exercise disorder recovery." She shares with us how to best set those goals + go about it all without dipping into disordered patterns. </p> <p dir="ltr"> </p> <p dir="ltr">Anne Marie's Website &amp; Instagram:</p> <p dir="ltr">FitCityWorld.com </p> <p><a>@FitCityPearl</a></p> <p>To contact Amy about Outweigh: <a href="mailto:hello@outweighpodcast.com">hello@outweighpodcast.com</a></p> <p>Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>