Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?

<p>This episode is brought to you by <a href="https://drinklmnt.com/hyman" rel="noopener noreferrer" target="_blank">LMNT</a> and <a href="https://athleticgreens.com/hyman" rel="noopener noreferrer" target="_blank">Athletic Greens</a>.</p><br><p>I often hear from patients, “I’ve hit a stubborn weight-loss plateau; even though I seem to be doing everything right, like eating the right foods and exercising, I’m not losing weight. How can I overcome that obstacle?” While many culprits contribute to weight-loss resistance, I find addressing hormonal imbalances helps many patients lose stubborn weight.&nbsp;</p><br><p>In today’s episode of my series I’m calling <em>Health Bites</em>, I talk all about three big hormone disruptors: thyroid, cortisol, and sex hormones.</p><br><p>This episode is brought to you by LMNT and Athletic Greens.</p><br><p>Right now LMNT is offering my listeners a free sample pack with any purchase. This is a great way to try all eight flavors or share LMNT with a friend. Get yours at <a href="http://drinklmnt.com/hyman" rel="noopener noreferrer" target="_blank">DrinkLMNT.com/hyman</a> today.</p><br><p>AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, Athletic Greens is offering 10 FREE travel packs with your first purchase by visiting <a href="http://athleticgreens.com/hyman" rel="noopener noreferrer" target="_blank">athleticgreens.com/hyman</a>.</p><br><p>Here are more details from our interview (audio version / Apple Subscriber version):</p><ul><li>The effects of excess insulin (3:40 / 1:35)&nbsp;</li><li>Hypothyroidism or low thyroid function (4:33 / 2:15)</li><li>Causes of thyroid dysfunction (5:43 / 3:37)&nbsp;</li><li>Strategies for optimizing thyroid function and weight loss (6:39 / 4:30)&nbsp;</li><li>Cortisol and resistance to weight loss (11:02 / 8:55)&nbsp;</li><li>Resetting your nervous system (13:34 / 10:40)&nbsp;</li><li>Sex-hormone imbalances (15:17 / 13:10)&nbsp;</li><li>Strategies fo