
Is HIIT (High Intensity Interval Training) OK for heart patients?
IllyBoy
4 min
Knowledge
Description
Michael Crawford, MS, Manager of Cardiac Rehabilitation at Cleveland Clinic and certified exercise physiologist answers questions about high intensity interval training (HIIT). Mike provided guidance on who should or should not participate in HIIT, what it involves, and things to keep in mind if you are considering this type of exercise.
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Is HIIT (High Intensity Interval Training) OK for heart patients?
IllyBoy