Is having a personal trainer slowing down your results

<p>Gillian Davies is back! We reunite for a podcast episode to talk about&nbsp;</p> <p>why having a personal trainer doesn't always work.</p> <p>We discuss</p> <p>- Why doing some PT is stopping you from getting results</p> <p>- The difference between a personal trainer &amp; a coach&nbsp;</p> <p>- Those things that REALLY make a difference to your physique&nbsp;</p> <p><br></p>