Is Fruit Bad for PCOS?

<p>Can we have fruit with PCOS? On this episode, we talk all about fruit and its impact on PCOS!</p> <p>We asked several doctors their opinion of fruit & PCOS...tune in to hear their direct recommendations!</p> <p>We cover the best ways to eat fruit, including how to pair fruits, what fruits are low on the glycemic index, and so much more!</p> <p>You'll learn about fruits impact on insulin resistance and how to be mindful of fruit intake during the healing process!</p> <p>How many servings of fruit do you usually eat in a day? We took your responses from Instagram and read them LIVE on the show! We also answered questions from the PCOS Hotline!</p> <p>Call our PCOS Weight Loss Hotline at 1-833-ASK-PCOS (1-833-275-7267). You can leave a question or tell us how we’ve helped you! We might just play your message on the podcast to inspire other Cysters!</p> <p>Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (<a href='http://bit.ly/CysterhoodMembership'>bit.ly/The-Cysterhood-Membership</a>)</p> <p>PCOS Friendly CBD: 10% OFF code TheCysterhood (<a href='http://bit.ly/CBDpcos'>bit.ly/CBDpcos</a>)</p> <p>Ovasitol Packets: 15% OFF prc code 292660 (<a href='http://bit.ly/Ovasitol'>bit.ly/Ovasitol</a>)</p>