Is Depression a Symptom of Narcissistic Abuse?

<p><span style="font-weight: 400;">In this episode, we will talk about depression and narcissistic abuse. Although there is some controversy around whether narcissistic abuse causes depression or not, once depression is identified in the victims of narcissistic abuse, that is not really relevant from a trauma-informed perspective. The focus should be on the origin of that depression and on the protector parts that show up.</span></p> <p><span style="font-weight: 400;">Today, I'll be sharing my experiences with depression during my marriage with my ex-husband, how I identified depression as a protector part for me and what it was trying to protect me from.</span></p> <p><span style="font-weight: 400;">What You Will Learn In This Episode:</span></p> <p><span style="font-weight: 400;">- How being diagnosed with postnatal depression affected me and the way I saw myself</span></p> <p><span style="font-weight: 400;">- What role my own stories of not feeling good enough had in my decision to stay in an abusive relationship</span></p> <p><span style="font-weight: 400;">- Why I now know that depression was acting as a protector part</span></p> <p><span style="font-weight: 400;">- The importance of getting curious about the origin of our protector parts</span></p> <p><span style="font-weight: 400;">In my case, it wasn't that my ex-husband abuse was making me feel depressed. The core wound that stepped up for me, my "depression protector part", was protecting me from what my system considered the bigger danger at the time. So my invitation for you is, instead of trying to minimise depression symptoms, to get curious about its origin and its root cause. </span></p> <p><span style="font-weight: 400;">Resources:</span></p> <p><span style="font-weight: 400;">- Episode 079 15 Gaslighting Terms A Narcissist Will Use</span> <a href= "https://podcasts.apple.com/gb/podcast/079-15-gaslighting-terms-a-narcissist-will-use/id1527479270"> <span style= "font-weight: 400;">https://podcasts.apple.com/gb/podcast/079-15-gaslighting-terms-a-na