Ironman, Mastering Diabetes, 801010, Mono meals and much more with Robby Barbaro!

<p>Welcome to the Fit Vegan Podcast! Today I am joined by Robby Barbaro! He is a co-founder and the co-author of Mastering Diabetes. He’ll be sharing some of his personal experiences throughout the years as an Ironman, advocating a plant-based lifestyle and more!</p><p>In This Episode, We Cover:&nbsp;</p><p>[00:00-09:17] Intro - Robby’s Journey As An Ironman - Performance, Training, Nutrition And More!</p><p>[09:18-22:52] Robby Shares The Story Behind How He First Self-Diagnosed Himself With Diabetes - The Importance Of Having A Proper Education About Nutrition And How Going Vegan Completely Transformed His Life.&nbsp;</p><p>[22:53-34:15] The Nuances That Allow Us To Truly Understand Nutrition As We Should.&nbsp;</p><p>[34:16-43:04] Discussing The 801010 Diet!</p><p>[43:05-53:01] Main Traits In People That Have More Success - Closing Statements!</p><p>Keynotes:</p><p>“It is definitely that component of, and you do get addicted to it, just beating your time every single race. There's things to consider as you move along. Because you can go down a very unhealthy road when you're competing for sure. And you can go down the expensive road of paying 50,000 for a bike, because it's like two grams lighter and it's a, it's a different ballgame.” -Maxime</p><p>“What I always say to people is, you know, if you know, you're looking for a certain body composition, you want to achieve a certain goal. I advise people to go to a teacher, go to a resource.Who has what you want? There's a lot of amazing leaders in the world of plant based nutrition. So if you're committed to plant based nutrition and you want to look a certain way, either go to the person who looks the way you want to look, or they have a laundry list of clients who they have been able to support to get what you want, right?” -Robby</p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</