Intuition Meetup - Money Meditations and Co-Regulating - Cierra Treloar and Rachel Noland

<p>Link to Notes from Sarah Hay:</p> <p><a href='https://docs.google.com/document/d/1ApvnNiL5vh5Lc-3mn5MfcCcMPJ1sJe1PjYvEOKP8KCw/edit?usp=sharing'>https://docs.google.com/document/d/1ApvnNiL5vh5Lc-3mn5MfcCcMPJ1sJe1PjYvEOKP8KCw/edit?usp=sharing</a></p> <p> </p> <p>contact to join our conversations or if you're curious about anything or have any ideas: cierratreloar@gmail.com</p> <p>co-regulating </p> <p>How to: </p> <ul><li style="font-weight:400;">sit crosslegged directly opposite a person. Put one hand on your heart, one hand on your sacral chakra and together do some breaths in with the nose, out through the mouth - ahhhhh if you feel called to. Imagine your heart opening and growing bigger. </li> <li style="font-weight:400;">Then, when you're ready you rest your hands on the other persons knees and their hands on your knees. Then you each stare into the others left eye for 3 or 5 mins minutes. And just experience the experience in silence...allow whatever emotions come up to come up and flow.</li> </ul> <p>Money Goals Meditation</p> <p>Visualizing how much money you want to make-have.</p> <p>When you want to manifest something, money, think of why do you want it, feel into the why, have a why, its more powerful.  In our dna, there is struggle worry energy attached to money, get curious when you hold a dollar bill, what are the feelings coming up in you?  That’s their story, that doesn’t have to be reality.  It is an energy like any other, let it free. </p> <p> </p> <p>Every day 20 minutes energetically feel into your goals.</p> <p>Feel into an energy for 20 min a day, you are that energy so you’re just going to start feeling that.  How i’m going to feel going to the toilet in that house.</p> <p>It’s joy, it is the feeling of joy, if your body is feeling open, when you think of the thing you want to manifest, and the body is like ‘oh i like sitting in this!’ or if it's a job, feeling joy, at that desk, how do you want to feel? It will start to happen, materialize</p>