Introduction: Mindful Journeys of Art & Nature 2021

<p class="graf graf--p">Introduction: Mindful Journeys of Art & Nature 2021   My name is Molly Triplett, and I am excited to point out mindful doorways of adventure and discovery for you throughout the year!</p> <p>It is an honor and a privilege to share my work with mindfulness and creativity, bridging the two into a daily seated or walking practice.</p> <p>The Format of Each Guided Meditation</p> <p class="graf graf--p">1. A guided mindfulness journey & visualization with a sprinkle of storytelling 2. Photography walking prompts to allow the mind to rest & inspire your creativity ​3. Journal and poetry writing prompts 4. Photography tips ​5. Quotes & writing from mindfulness teachers & nature writers</p> <p>I hope you discover many of the benefits of mindfulness,</p> <p>as well as finding inspiration with photography and walking in nature.</p> <p class="graf graf--p">(I will post an audio seated Mindfulness Visualization each week, </p> <p class="graf graf--p">using a photography focus to take on your nature walks)</p>