Introducing The Health Fix

<p>My book The Health Fix launches next January in 2023 and I submitted my draft last month.&nbsp;I wanted to let listeners know about what inspired the book and how it might be of help.</p><br><p>It is a toolkit for self care like no other (in my opinion)!&nbsp;I will be sharing some vignettes from it over the next few weeks which I hope you enjoy.</p><br><p><br></p><p>Links:&nbsp;<a href="https://www.stress.org/please-meet-your-monkey-mind" rel="noopener noreferrer" target="_blank">https://www.stress.org/please-meet-your-monkey-mind</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>