Intimate Relationships + Pleasure Medicine with Eliza Boquin

As a licensed psychotherapist, podcast host, and founder of Melanin & Mental Health, LLC Eliza Boquin is dedicated to working with people to overcome past traumas, emotional pain, and destructive relationship patterns so they can begin to enjoy healthier, pleasure-filled lives, particularly around the healing of Black/Latinx communities.  In this episode, Eliza shares her perspective and guidance on how we can experience more joy and pleasure through deepening our connections with ourselves and others as sexual beings. She reminds us that having healthier, mutually-satisfying, pleasure-filled relationships while staying in command of your energy, is possible.  We also talk about: How Eliza found psychotherapy and sex therapy How our upbringing shapes how we view ourselves as sexual beings Giving ourselves space to be open with our turn-ons Creating a safe container with our partner about our desires Discernment with our vulnerability Our core desire to be seen How capitalism impacts our sex lives Boundaries as a people pleaser Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Connect with us for daily inspiration and reflection prompts at @wellnesglowupmeda Order Kayla’s book Things I Could Never Thank You For for paperback https://www.amazon.com/dp/0578923017? (here) Eliza’s website: https://flowandeasehealing.com/ (https://flowandeasehealing.com/) Follow Eliza on IG: @elizagboquin Sponsors BLK+GRN | Visit BLKGRN.com and use the promo code wellnessglowup for 10% off your order.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.