Interview | Trauma: Trauma Before Type with Sharon K. Ball

<p>In this first episode on trauma, we interview Sharon K. Ball. Licensed therapist and enneagram professional who specializes in trauma and the enneagram. Sharon is the author of Reclaiming You: Using the Enneagram to Move from Trauma to Resilience.&nbsp;</p><p>[1:10] Abram asks Sharon for her “top strength in her Myers-briggs finder” (?)</p><p>[2:00] Clarifying some terms: trauma and resilience</p><p>[4:15] The 4 Types of Trauma: Chronic, Insidious, Acute, &amp; Complex</p><p>[9:30] Big T vs. little t trauma</p><p>[12:00] How important is it to label one’s type of trauma?</p><p>[16:10] The difference between a stressful experience and a traumatic one</p><p>[22:30] On being trauma informed…and not reducing people to a type</p><p>[27:40] Finding specific practices for our type</p><p>[29:45] The triad of resilience/trauma resolution</p><p>[33:00] The difference between an enneagram type as a coping strategy vs. a trauma response.&nbsp;</p><p>[36:20] How knowing your type can engage your trauma work</p><p>[39:05] How can we honor each other and arrive at a greater sense of unity?&nbsp;</p><p><strong>Follow Sharon’s work: @sharonkball // www.ninepaths.com</strong></p><p>—</p><p>Fathoms | An Enneagram Podcast: “Discovering our inner depths, one fathom at a time.”</p><p>—</p><p>Co-hosts: Seth Abram, Seth Creekmore, Lindsey Marks, Drew Moser</p><p>Production/Editing: Seth Creekmore</p><ul><li>Follow us on Instagram: @fathoms.enneagram</li><li>Follow Abram: @integratedenneagram</li><li>Follow Creek: @_creekmore</li><li>Follow Drew: @typetrailenneagram</li><li>Follow Lindsey: @lindseyfaithdm</li></ul><br/>