Interview | Taking Control of Your Story with Mario Sikora

<p>Today, Enneagram teacher and executive coach Mario Sikora returns to speak with us. Mario is the author of ​​Awareness to Action: The Enneagram, Emotional Intelligence, and Change and co-host of the Enneagram in a Movie podcast. Mario shares his insight on rewriting our narrative and how to take action to work on the clay that is our brain.</p> <p>1:46 The Inner Triangle and how to undo your story</p> <p>7:29 A simple example of how to go about that process</p> <p>11:56 Scripting and writing is an active process rather than a passive process</p> <p>15:52 Growing has two forms: virtue and intentionality</p> <p>19:14 The importance to feel the sensations</p> <p>25:37 Toxic shame vs shame vs guilt</p> <p>29:51 The dangers and harm of an inaccurate story</p> <p>34:19 The maturation process</p> <p>38:14 Mario’s pitch for the Enneagram in a Movie podcast</p> <p>Learn more about Awareness to Action: <a href='https://awarenesstoaction.com/'>awarenesstoaction.com</a></p> <p>Listen to Enneagram in a Movie podcast: <a href='https://awarenesstoaction.com/podcast/'>awarenesstoaction.com/podcast</a></p> <p>Relisten to our two-part interview with Mario Sikora: <a href='https://www.podbean.com/media/share/pb-pvtm5-f8c161'>Part 1</a>, <a href='https://www.podbean.com/media/share/pb-vrb48-f8c1b3'>Part 2</a></p> <p>—</p> <p>Fathoms | An Enneagram Podcast: “Discovering our inner depths, one fathom at a time.”</p> <p>—</p> <p>Co-hosts: Seth Abram, Seth Creekmore, Drew Moser</p> <p>Production/Editing: Seth Creekmore</p> <ul><li style="font-weight:400;">Follow us on Instagram: <a href='https://www.instagram.com/fathoms.enneagram/'>@fathoms.enneagram</a></li> <li style="font-weight:400;">Follow Abram: <a href='https://www.instagram.com/integratedenneagram/'>@integratedenneagram</a></li> <li style="font-weight:400;">Follow Creek: <a href='https://www.instagram.com/creekmoremusic/'>@creekmoremusic</a></li> <li style="font-weight:400;">Follow Drew: <a href='https://www.instagram.com/typetrailenneagram'>@typetrailenn