[INTERVIEW] NUTRITION for NURSES, how to create changes & why it matters

<p>Finding somebody who can RELATE to the profession of nursing is huge when it comes to considering WHO you are going to take advice from. Jennie is a registered dietitian and she spends her time with us today chatting about all things NUTRITION for NURSES.</p><ul><li>how to start making small shifts in the food you eat before work to set you up for a successful shift</li><li>how to match the work you already do in your shift with checking in on yourself</li><li>the importance nutrition plays in your energy</li><li>how nutrition and sleep are correlated</li><li>the effects stress has on your food choices</li></ul><p>&amp; so much more!! Just like everything else her in the Built to Be You fam-- it is about SUSTAINABLE change over time. You are women with big ambitious goals and you were meant to impact your patients in massive ways so it&apos;s time to create the ENERGY to do exactly that and what better place to start than with the food you are eating?<br/><br/>You can connect with Jennie on IG <br/>@jennieharris </p>