Integrating the Body + The Brain with Movement based IFS with Emily Young

<p>Emily Young, a Grief and Trauma Therpaist, Trauma Informed Personal Trainer, + the Co-Creator of the Hope Ignited Trauma Informed Personal Trainer certification joins us today as we explore the intersection of movement + mental health, specifically through the lens of a therapuetic approach called Internal Family Systems.</p> <p><strong>Connect with Emily:</strong></p> <p><strong>On IG</strong>: @theembodiedtrainer</p> <p><strong>Hope Ignited Training</strong>: <a href= "https://hopeignitedtraining.com/">https://hopeignitedtraining.com/</a></p> <p><strong>More on IFS</strong>: <a href= "https://ifs-institute.com/">https://ifs-institute.com/</a></p> <p> </p> <p> </p>