Insulin Resistance, Ketosis and Chronic Disease with Dr Ben Bikman

<p><span style="font-weight: 400;">Today’s episode is proudly sponsored by Paleovalley and their 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from</span> <a href= "https://paleovalley.com/" target="_blank" rel= "noopener"><span style= "font-weight: 400;">Paleovalley.com</span></a> <span style= "font-weight: 400;">and be sure to use code JOCKERS at checkout for an extra 15% off!</span></p> <p> </p> <p><span style="font-weight: 400;">Today’s episode is also proudly sponsored by Perfect Keto and their delicious Keto Cookies.  Delicious, clean, and indulgent, they’re your new keto secret weapon. It’s dessert without the guilt! Grab a box (or two!) for yourself at</span> <a href="http://www.perfectketo.com/drjockers" target="_blank" rel="noopener"><span style= "font-weight: 400;">PerfectKeto.com</span></a> <span style= "font-weight: 400;">and don’t forget to use code DRJOCKERS at checkout to receive 15% off!</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">If you’re wondering whether diabetes and insulin resistance are actually the same, you’re in for a huge surprise!  Dr. Bikman reveals the difference between the two and breaks down the chronic diseases insulin resistance may cause to the body. Get your lifestyle in check and jumpstart on the journey to a healthier you by minding what you eat and when you eat them. A bonus treat is waiting for you - a preview of the 4 pillars of an insulin friendly diet and where you can get them, so hurry!</span></p> <p><span style="font-weight: 400;"> </span></p> <p style="text-align: center;"><strong>“Insulin resistance, the most common health disorder, is a result of our lifestyle. The way we eat or live will either hurt us or help us.”</strong></p> <p style="text-align: center;"><strong>-Dr. Ben Bikman</strong></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><strong>Subscribe to the podcast on:</strong></p> <p style="text-align: