Instead of ”How Are You Doing?”

<p>We're on conversational auto-pilot, and it's killing our ability to be intentional and present. In today's episode, Dr. Sherri offers alternatives for you to increase your intention, enhance your relationships, and remind yourself and others of the power you have to thrive over your circumstances rather than living under them. </p> <p>Cited: <a href='https://www.apa.org/news/press/releases/stress/2022/march-2022-survival-mode'>APA's Stress in America survey </a>- https://www.apa.org/news/press/releases/stress/2022/march-2022-survival-mode</p> <p>_____</p> <p>Welcome to Season 7!</p> <p>In this season, Dr. Sherri focuses exclusively on dissecting popular phrases women use to "encourage" one another that actually perpetuate problematic ideals of a woman's worth.</p> <p>Would you like to contribute a phrase for the show? Simply message Dr. Sherri on any of her social platforms with one phrase a woman shared to encourage you, yet left you feeling discouraged or defeated. Dr. Sherri may feature your story on a Season 7 episode!</p> <p>_____</p> <p>Do you want to receive thriving thoughts straight from Dr. Sherri right to your text messaging inbox?  Simply text THRIVE to 540-369-2139 to sign up! You'll get a FREE 14-day trial of shareable quotes and thought challenges. After that, it's just $9.99 per month, or save with the $99 Annual plan!</p> <p>_____</p> <p>Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to push Thriving Thoughts...Global!</p> <p><a href='https://www.thrivingthoughtsglobal.com/collect/description/200261-f-words-to-thrive-by-ttg-s-premiere-donation-campaign'>DONATE to Thriving Thoughts Global</a> tod