Inspiring Human Potential Inner Growth 5D Special Channeled Guidance For You 2

This is a special channeled guidance message for someone who needs to hear this. It's ok to be afraid, it's ok to feel, it's ok for your body to protect you from feelings, but it is time to speak your heart's truth, your heart's voice, the love you hold for yourself, the world and your life. Your body is always protecting you, that's why it's so important to learn about your nervous system's different states: sympathetic (mobilized, fight - flight, angry, anxious, hyperarousal) dorsal vagal (collapsed, immobilized, eject, freeze, flop and drop, hypoarousal), ventral vagal (connect, safe and social). I share with you some Reiki at the end of the short and lots of love, light, support. Learning about your safety behaviors with the nervous system in the forefront is helpful, while using breath (the life you are through breath) to navigate emotions in the moment and more. The IHP community is here for you. Love, Maria --- Support this podcast: <a href="https://anchor.fm/maria-florio/support" rel="payment">https://anchor.fm/maria-florio/support</a>