Insomnia. Yerba Mate. THC w/ CBN

I had insomnia the night before (likely PMS induced more so than from cannabis). Woke up with some 1/3 glass bottle of Guayaki Yerba Mate (unsweetened). Ate healthy throughout the day. Had 4pm 2.5mg THC, 1.25mg CBN. Also a few times tonight vaped some Raw Garden brand live resin indica, Oahu Rose strain (85.79% THC concentrate). Reflections, writings, social family and friend experiences, spirituality practice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>