Input Overload! How To Consume Media Purposefully & Stay Focused

<p>There is a mountain of content out there for each and every one of us. Between social media channels, emails, the news, emerging apps, tools, and technology, there’s a lot of noise in our world. We are nearly constantly bombarded with new articles we “need” to read, new must-listen podcasts, conferences, webinars, new episodes to stream — all while our emails are piling up in multiple inboxes. It is easy to feel overwhelmed by this ceaseless influx of new information — some of it contradictory, and much of it ultimately useless to our businesses and our lives.</p><p>This week, Hallie and I talk about how to cut through the noise and get purposeful about the content you consume. Of course, it’s important in whatever industry you are in to pay attention and stay on top of the news, but not at the cost of your and your team’s performance in the moment. We talk about building purpose into your content choices by revisiting goals, staying centered and laser-focused, and how to say no to media that isn’t helping move you or your business forward.</p><p><br></p><p>Mentioned in this episode:</p><p><strong>Registration is open for Project | U Unbound!</strong></p><p>Project | U Unbound is the next iteration of the Project | U full-immersion leadership coaching program designed by Adam Hergenrother after over 15 years of deep work and learning, hundreds of hours of classroom preparation, and thousands of individuals coached and led to become a more peaceful, fulfilled, and true version of themselves. Through Project | U Unbound, you'll explore the meaning of the 200% life and move one step closer to creating your most fulfilling and meaningful life. We’re going to dig into the tough questions about our inner worlds, the ego, the mind, energy and emotions, our spiritual lives, and much more. While never forgetting that we want to learn, work, and play in the external world too!</p><p><a href="https://adamhergenrother.captivate.fm/unbound">Project U Unbound</a></p>