Incremental changes for morning motivation

Incremental change for the morning <p>Greg Favazza shares his message about being on time and how it relates to sticking to the fundamentals. The morning routine consists of being up at 3:30 A.M., keep the self-care for mornings and evenings.</p> Creator Spotlight: <p>Become a patron on Podbean:</p> <p><a href='https://patron.podbean.com/followfavazza'>https://patron.podbean.com/followfavazza</a></p> <p>Listen Notes Interview:</p> <p><a href='https://www.listennotes.com/podcasts/your-transformation-station-gregory-favazza-C8PQ9tf5By2/'>Listen Notes</a></p> <p>NIMH tips on mental health:</p> <p><a href='https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health'>Mental Health </a></p> <p> </p> <p class="p1">Social Media Networks: </p> <p class="p2"> </p> <p class="p1">Facebook</p> <p class="p3"><a href='https://www.facebook.com/ytsthepodcast/'>https://www.facebook.com/followfavazza/</a></p> <p class="p1">Twitter</p> <p class="p3"><a href='https://twitter.com/followfavazza'>https://twitter.com/followfavazza</a> </p> <p class="p1">Instagram</p> <p class="p3"><a href='https://www.instagram.com/ytsthepodcast/'>https://www.instagram.com/followfavazza/</a></p> <p class="p1">Pinterest</p> <p class="p3"><a href='https://www.tiktok.com/@ytsthepodcast'>https://www.pinterest.com/followfavazza/</a></p> <p class="p1">Linkedin</p> <p class="p3"><a href='https://www.linkedin.com/in/gregoryfavazza/'>https://www.linkedin.com/in/gregoryfavazza/</a> </p> <p class="p1">Youtube (favazzachannel)</p> <p class="p3"><a href='https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA'>https://www.youtube.com/channel/UCXLa_UNYbU3OqO0oRel6rdA</a> </p> <p class="p1">Youtube (yts)</p> <p class="p3"><a href='https://www.youtube.com/channel/UCLavR7YxPTZoZGRJhqcfqYw'>https://www.youtube.com/channel/UCLavR7YxPTZoZGRJhqcfqYw</a> </p> <p class="p1">Tiktoc</p> <p class="p3"><a href='https://www.tiktok.com/@followfavazza'>https://www.tiktok.com/@followfavazza</a> </p> <p class="p1"