Improving Your Immune System Starting Now

<p><span style="font-weight: 400;">The single most important thing you can do to protect your health right now during this international health crisis is to wash your hands. The next is to boost your immunity. In this episode of The Girlfriend Doctor, I’m talking about how you can improve your immune system starting today by following my tips.</span></p> <h1><strong><span style="font-size: 12pt;">About Boosting Your Immunity</span></strong></h1> <p><span style="font-weight: 400;">Do you realize how important it is to wash your hands regularly, especially during an outbreak such as COVID-19? I’m going to tell you a story of an Austrian doctor who faced ridicule over the concept a few centuries ago. Once doctors finally agreed with him, there was a significant decrease in medical and labor deaths.</span></p> <p><span style="font-weight: 400;">I cannot stress enough how vital it is for you to be washing your hands right now. Stop spreading this disease. Help keep our healthcare system under control.</span></p> <p><span style="font-weight: 400;">We have a responsibility to boost our own immune system. It’s not just the foods we put in our bodies, it’s also the chemicals we use around us and the air we breathe. Take some time to examine the ingredients in the products you use on a regular basis.</span></p> <p><span style="font-weight: 400;">I explain how we can start removing harmful substances from our system. By replacing the chemical cleaning products we use regularly with more natural ones, we can start making a huge difference. Also, by cleaning our fruits and vegetables well, we’ll start reducing how much pesticides we ingest.</span></p> <p><span style="font-weight: 400;">Finally, I’m talking about how you can start improving your immune system by making simple changes to your diet and lifestyle. And you can start today! Sharing your love, increasing your Oxytocin, and taking some of my Mighty Maca supplements are great ways to start. </span></p> <p><a href="https://book.ketogreendiet.com/sneak-peek" target= "_b