IMPACT Podcast - Tina Langdok - Prana

<div> <div data-ogsc="rgb(0, 0, 0)" data-ogsb="white"><span data-ogsc= "rgb(34, 34, 34)">Tina Langdok is an Internationally recognized and Accredited Mindfulness Teacher and Professional Yoga Therapist.</span><span data-ogsc= "rgb(34, 34, 34)"> </span><span data-ogsc= "rgb(34, 34, 34)"> She is a primary teacher with the Mindful Academy International, based in Spain and has assisted and taught with the founder, Kathy Ward, for numerous teacher trainings.</span></div> <div data-ogsc="rgb(0, 0, 0)"> </div> <div data-ogsc="rgb(0, 0, 0)">Tina has been practicing yoga and meditation for over 40 years and earned over 1000 hours of accreditation and training in Yoga, Yoga Therapy, Mudras, Pranayama, and Mindfulness.  </div> <div data-ogsc="rgb(0, 0, 0)"> </div> <div data-ogsc="rgb(0, 0, 0)">Tina’s work inspires her clients to tune into their innate wisdom through connecting with the Energy Body that the yogi’s call Prana.  She applied these teachings to her son’s journey with cancer in 1993, as well as her own healing through a debilitating eating disorder in the 70s.  When she met Dr. Scott in 2018, she saw Prana in action, as his dedication to the practices brought healing and balance to his experience with ALS vis “the Prana Portal”.  Their work integrating Yoga and Mindfulness into Dr. Scott’s experience with ALS is featured in the 12-minute film Pizza & Prana, directed and produced by Chip Duncan.</div> <div data-ogsc="rgb(0, 0, 0)"> </div> <div data-ogsc="rgb(0, 0, 0)">Tina teaches regular workshops on Zoom that lead students through the teachings of Prana, from ancient wisdom to modern neuroscience, including a wide variety of practices and experiences.  She also teaches therapeutic group yoga classes, leads 8-week Mindfulness Based Stress Reduction Courses and works with private clients through Trillium Studio which is located on third floor of her home in Milwaukee Wisconsin.</div> <div data-ogsc="rgb(0, 0, 0)"> </div> <div data-ogsc="rgb(0, 0, 0)"> </div> <div data-ogsc="rgb(0, 0, 0)"> </div> <div data-ogsc="rg